Relieve Your Pain - NOW!

Has the struggle of fibromyalgia, chronic pain or chronic fatigue left you feeling hopeless, exhausted and out of control?

Discover how you can relieve your pain, reclaim your life and celebrate your natural sense of health, well-being and vitality!

Receive your Free E-course:

“Relieve your Pain and Reclaim Your Life… Now”

Five lessons help you learn simple, natural, powerful techniques to feel better - immediately! And receive a free subscription to my twice-monthly publication

Self Care Celebration!

We will never share your email address, period.

In this twice-monthly E-zine, Self Care Celebration! I share easy, enjoyable and powerful techniques to empower you to create a life of health, wellbeing and vitality. Self Care will become a pleasurable, daily practice that enhances every aspect of your life, bringing you ease, deep comfort and joy.

Here’s just a bit of what you will learn:

How to easily tap into and activate your own natural healing power
Mind-body strategies to lower your pain in minutes
How to make self care your primary and most vital form of health care
Self care as continual celebration of this precious gift of life
How befriending your body can positively transform your life
Ways to exercise with ease and enjoyment--at your level of fitness
How your imagination may be working against you-- and how to turn it into a powerful healing ally
How to help yourself feel better-- even if the doctors have given up on helping you
Powerful ways, beyond medication, to lower pain, enhance sleep and reduce anxiety
Healing attitudes that strengthen your immune system, feel good and reduce your pain
How to create your own customized medicine bag/tool box of healing strategies to use at any time
Ways to transform a sense of struggle and pain into ease, joy and pleasure
How to cope when you are at the end of your rope
Which delicious, beautiful foods help lower pain, enhance immunity and youthify your body and mind
How to say Yes to Life! with your daily habits
Your heart’s healing power
Love as your best medicine
How connecting with nature will bring you home to your natural rhythms and inner wisdom
How self care helps you care for others and for our Earth
And more!

Ready to sign up now? Be sure to get our next issue!

Make the commitment to yourself to create the life of abundant health, well-being and vitality that you dream of! Sign up below and the first lesson will arrive in your inbox tomorrow...empowering you to create your own path toward healing! You will also receive your free subscription to my twice monthly publication "Self Care Celebration!"

P.S. How do I know this works?: The practices, techniques and strategies you will learn, I have developed over the last 17 years, first healing myself from a debilitating illness and then working with hundreds of students and clients.

17 years ago in my early 30s, I had a serious health breakdown. Between caring for my three young daughters, attending graduate school, doing a yoga teacher apprenticeship and volunteering in the local grade school I put my busy schedule ahead of my body’s needs. I pushed through fatigue, a variety of symptoms and several minor colds and flu until I completely collapsed. For weeks, I could barely sit up in bed long enough to read a book to my three-year-old twins. For months, I was exhausted, ached all over and left my bed only for short periods. I was diagnosed with pericarditis, arrythmia, chronic fatigue and fibromyalgia. For nearly three years, I had periods of relapses, or flares, of the symptoms in which I would again feel terrible and have no energy.
Yet, today, at 51, I am healthy, strong and vibrantly happy. I rarely have any physical symptoms and actually feel better than I did in my 20s. How did I do this? By changing my way of relating to my body and by practicing self-care and mind-body healing techniques.

Since recovering, I have earned a Master’s Degree in Psychology with the emphasis on Mind-Body Healing and trained and certified in many powerful healing modalities. I have taught Yoga, Chi-kung and Healing Imagery, mentored yoga therapists internationally, developed and coordinated a Hospital Wellness Program for 3,000 employees and practiced mind-body therapy in an Integrative Medical Clinic.

Today, I utilize my training and my personal experience with illness to help people relieve pain, stress and anxiety and to live with greater ease, joy and happiness. As a healing coach and mind-body consultant I have the opportunity to work with a variety of individuals and groups, including chronic pain patients at a large hospital system in Oregon.

For many years my clients, students and colleagues have urged me to make these effective healing techniques available to more people. I am delighted to offer Self Care Celebration as an on-line forum of self care and mind-body resources. Now, from the ease and comfort of your own home you will have access to self care strategies, ancient healing wisdom and the modern mind-body tools and techniques used by the best pain clinics in the world. You will have support, resources, inspiration and practical tools to develop a plan of healing that suits you!
Are you ready to find ways to feel better today? And to have a great time doing it?: You will find that in addition to being highly effective, these practices are enjoyable. Self Care is not deprivation! Self Care really can be a celebration of your great life!

Sign up now and empower yourself to take charge of your health and your life!

I look forward to hearing from you!
'Til then, be good to yourself and remember:
You Can Feel Better!!

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Brought to you by Lea Houston, MA
BrilliantBodyBrilliantLife Coach and Self Care Celebrateur
Copyright 2007 Deborah Lea Houston Enterprises